Step up your creativity - the science of walking and 'inspiration'.

If you’re like me and consider yourself a sensitive, creative type, then you may have a deep, intuitive connection between walking, thinking, and writing.

And you're in good company.

Since at least the times of Aristotle, who held his lectures while walking, great thinkers have employed walking to facilitate their creative process. The philosopher Friedrich Nietzsche was an avid walker and was famously quoted as saying:

"All truly great thoughts are conceived by walking."

Author and philosopher Henry Thoreau also said “Methinks that the moment my legs begin to move, my thoughts begin to flow.” Thomas Hobbes went one further by having a walking stick with a built-in inkwell so that he could write when inspiration struck him during his walks!