About Melissa
I'm Melissa, a registered counsellor, mother, and life-long learner, based in Unley, South Australia. I support women navigating neurodivergence, midlife, and life transitions, with a particular focus on ADHD, perimenopause, anxiety, and brain fog.
I bring a Master of Counselling and ACA Level 2 registration to work that stays grounded in real life. I want to help you notice your strengths, make sense of your experience, and find practical, sustainable ways forward.
Counselling Approach
My counselling style is practical, supportive, and focused on helping you make sense of your experience - focussing on strengths rather than over-pathologising.
I work with both diagnosed and self-identified ADHD traits that often become more noticeable during perimenopause and menopause.
Recognising that everyone's experience is unique, I work collaboratively with you to ensure our sessions are aligned with your specific needs and goals.
My approach is person centred and trauma-informed, drawing from a range of evidence-based therapies including:
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Solution Focused Therapy
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Creative Therapies
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Mindfulness
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Strengths Based Therapy
When You're Ready
At the core of what I do is respecting and celebrating your autonomy and believing that you have the resources you need within you. I'm here to help you explore and embrace your strengths - to move towards your goals and live the life you want.
When you feel ready to connect, I would love to hear from you.
Credentials
Accreditation
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Registered Counsellor - Australian Counselling Association (ACA - Level 2)
Qualifications
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PhD, University of Adelaide
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Master of Counselling, University of Canberra
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Graduate Diploma in Counselling, University of Canberra
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Graduate Certificate in Education (Gifted Ed.), Flinders University
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Bachelor of Science, University of Adelaide
Training and Clearances
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Working with children check (DHS)
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Working with vulnerable persons check (DHS)
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National Police clearance
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nRHAN - EC training
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Senior First Aid & CPR
